Thursday, October 07, 2010

Running update

I run...I run alot.

My cousin has this as her "about me" line on her facebook page. I like it.

I have found since my last post in february that I CAN run. Not as well as I would like, but I get better with every attempt.

Running is the best stress relieving exercise I have ever tried. It is hard and it hurts, and it is worth it. I come back from a run completely spent and relaxed.

I run too. I run alot!

6 comments:

Cynthia said...

Awesome! I can't run (feet problems) but I REALLY want to get into long-distance cycling. My goal is to do a 100 mile ride- probably before I'm 40. I'll be 39 in March. Better get moving!

PS- you're looking great with the weight loss- all that running is paying off.

John'swife said...

Thanks Cindy.

Good luck with that cycling goal! I have a friend who cycles and loves it.

Andrea Brawley said...

I love it Angie. I hope your running is going well. If you ever want a running partner, let me know. I promise, we will run slow.

John'swife said...

Hi Andrea,

This week I am letting my knee heal a little. The 5k I did was all hills and it was really hard on me. I hope to be out again on saturday.

I will! A bunch of us are going to be doing a 5K on Thanksgiving. You should come join us.

Give me money said...

wow

Give me money said...

wow